Continuing in the superfoods challenge – this week’s focus is turkey! I was surprised to find out that turkey is a superfood! What makes turkey a superfood? Well, it is a lean source of protein and nutrient dense! Turkey is rich in vitamins B3 and B6, selenium and niacin (both have been shown to lower [...]
Crockpot Monday: Black Eyed Pea Casserole
Posted on January 9, 2012 Written by 1 Comment
Ok, so this is kind of cheating. This meal is 1/2 made in the crockpot, and 1/2 cooked in the oven. I was not the biggest black eyed peas fan until I ate this casserole! This totally converted me. You know what they say … it isn’t the food itself, but how it is [...]
