I’m all about salads these days. We had a high of 93 yesterday! It beat the record high for Denver, so it is a little warm here!
I made this salad over the weekend, and it has kept really well in the fridge. It is good warm or cold, so it has been perfect in my lunch. I added some of my vegan parmesan cheese on top, and that gave it a little crunch! Delicious!
Cauliflower and Edamame Salad
Adapted from Whole Foods
Print this recipe!
1 tbsp extra virgin olive oil
1/2 onion, chopped
2 cloves garlic, minced
1 tbsp fresh rosemary, minced, or 1 tsp dried
1 tbsp fresh oregano, minced, or 1 tsp dried
1 medium sized head of cauliflower, cut into florets
1 cup frozen edamame
1/3 cup red wine
1/3 cup red wine vinegar
1 cup grape tomatoes
1/4 cup chopped walnuts
Preheat a large skillet over medium heat. Add in the olive oil. Saute the onion and garlic for just a few minutes, and add in the herbs.
Add in the cauliflower florets, edamame, red wine, and red wine vinegar. Cook over medium heat for 10-15 minutes, until the cauliflower is slightly cooked, and the edamame is thawed. Add in the tomatoes, and cook another 5 minutes.
Sprinkle walnuts on top. Can be served hot or cold.
This is linked to Leafless Salads – No Croutons Required, Fat Tuesday, and Slightly Indulgent Tuesday.




I love cauliflower and always forget I can add it to salads too. I can’t wait to try this!
Kathy Hester recently posted..My Happy New House and a Book Signing at Fly Leaf Books!
Thanks Kathy! I love cauliflower too, and am always trying different ways of using it!
As a vegan I salute to that dish. It’s looking delicious & appealing. Also cauliflower is my favorite vegetable.
Natalie recently posted..How To Lose Weight Boxing
I’m not a fan of cauliflower, something about it’s paleness seems unhealthy (weird I know), but your pictures look absolutely mouth watering!
Jane recently posted..THE GARDEN IS IN!
Thank you! I go back and forth on cauliflower … but I can’t tell you how many heads of cauliflower I get that go bad cause I don’t use them
So my new thing is if I get it at the store, I use it right away! I hate wasting food!
wow, you guys are experiencing AZ weather up there! That is crazy. I don’t even check our weather from June to October, it is always the same.
Rhonda recently posted..The Best Thing I Ever Ate – Appetizer
haha, that is actually a good philosophy!
Vegan parm? Yup, gotta go check that out. And I loooove anything to do with cauliflower, so I’m sure this would be right up my alley! Crazy hot weather–I think that was even warmer than here!
Allie recently posted..Chicken Run
My little boy LOVES edamame. Will definitely have to try this one. Thanks so much for sharing, Jane!
Weiya @ enjoyer of grace recently posted..HOMEMADE AIR FRESHENER
Edamame is a kid friendly food! Thank you!
Hi Jane,
I just love your salad, we would really enjoy it. Thanks for sharing and hope you are having a great week!
Miz Helen
Miz Helen recently posted..Berry Patch Muffins
Such a lovely salad. Thanks for submiting it to No Croutons Required and nice to meet you. I am slowly (lost the first draft) writing up the round-up just now.
Jacqueline recently posted..The Zinger – Summer Smoothie
ahhhh …. thank you for stopping by!