My quest to live a healthy life
As I have mentioned before, this is the year of fermentation for me. I am loving fermenting foods – because it is fun, and because it is good for the tummy! A couple months ago, I got the book Wild Fermentation by Sandor Ellix Katz. This … [Continue reading]
A couple months ago, I started a sourdough starter. It really is easy and so much fun! Although I haven’t talked about it a lot, since I started eating gluten again, I have been careful about the bread I eat, and I have “soaking” my … [Continue reading]
